I was called in for an audition today for an upcoming film. Since I have the week off from work and am on a stay-cation I was acctually able to attend mid day. I did a few things to help ease any stress and look my best! I ended up having 6 auditions and 3 call backs this week alone- and realized if you put the time and energy into something- anything is possible!
1. I slept in. Surprisingly I rarely have time to sleep in- maybe once a week, I'm running on 5-6 hours of sleep a night normally. So sleeping in for about 9 hours really gave me that extra boost.
2. Detox Tea. I had a cup before bed the night before.
3. Limited water and caffeine. Water does bloat you when your intake increases. I had only a medium black coffee right before. I like to have caffeine right before filming because it really does ease nerves and gives you high energy to be a bigger personality on camera. I cut my normal coffee consumption to about half so it would not dehydrate my body too much!
4. I also hit the gym first thing in the morning for a mile run and weighted ab work out.
I also like to show up to any audition in full makeup with my hair done. I always do full makeup for my day job anyways- I believe that when you look good you will also feel good.
I always like to wear a bright colored cocktail/ sundress to an audition. I think that something that compliments your skin tone is always best- I have worn reds, pinks and yellows in the past. Heels are also a must!
By: Marcela Mia Danilowicz
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